Welcome! I'm thrilled you found this door to the Master Your Mindset Community.
My passion is to help as many people as possible in changing their MINDSET around body weight and health, so they can start walking the path to a healthier life.
I look forward to guiding you to a stronger mindset to start your journey to a healthier YOU.
Are you ready for a different MINDSET around body weight and health?
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Matt Novak, Ph.D., lives in Tucson, Arizona, with his wife and daughters. Seeing many people struggling with obesity has inspired Matt to serve others with the Master Your Mindset Community.
Starting in the 1990's, Matt began to steadily strengthen his mindset. Along the way with life's ups and downs, he has achieved happiness, a successful career, and healthy body weight because of this work.
Now, in his 50th year, Matt is called to help others build a stronger mindset for different choices, so they can walk the path to a healthier life.